{"product_id":"form-cleat-extender-plate-shimano-look-xpr","title":"Form Cleat Extender Plate - Shimano \/ Look - XPR","description":"\u003cp id=\"isPasted\"\u003eThe FORM XPR extender plates provide additional rearward adjustment for Shimano or Look Keo cleats. They also offer up to 3mm of additional medial or lateral adjustment.\u003c\/p\u003e\u003cbr\u003eMoving the cleats back towards the midfoot can have a number of benefits:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eIt reduces the foot's \"lever\" effect making the foot more stable over the pedals\u003c\/li\u003e\n\u003cli\u003eIt can reduce or eliminate hot foot by moving pressure point away from the pedal spindle\u003c\/li\u003e\n\u003cli\u003eIt will reduce demand on the ankle and calf muscles which is highly beneficial for endurance cycling\u003c\/li\u003e\n\u003cli\u003eUseful if your existing cleat holes are located too far forward on the shoe and don't allow you to position your cleats in the \"modern standard\" position\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eIf you ride Shimano SPDSL, Look KEO or any 3-hole road pedals and want to experiment with a more rearward position, these plates are easy to fit and add just 3.5mm of extra stack to your cleat stack height. The slightly flexible design allows compatibility with all road shoes.\u003cbr\u003e\u003cbr\u003eKIT INCLUDES:\u003cbr\u003e\u003cul\u003e\u003cli\u003eL\u0026amp;R - Two plates \/ M5 T-nuts \/ base plate screws \/ cleat screws \/ cleat washers\u003c\/li\u003e\u003c\/ul\u003e","brand":"FORM","offers":[{"title":"Shimano","offer_id":58237982179660,"sku":null,"price":46.0,"currency_code":"GBP","in_stock":false},{"title":"Look Keo","offer_id":58237982212428,"sku":null,"price":46.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/8345\/5052\/files\/XPR_847dbb38-7187-4ec7-89b3-1c29861adb06.webp?v=1789584475","url":"https:\/\/shop.ukbikefit.com\/products\/form-cleat-extender-plate-shimano-look-xpr","provider":"UK Bike Fit","version":"1.0","type":"link"}